I went to Yoga Mandir that teaches Iyengar Yoga after work today. It was my first time to Iyengar and I was impressed on how fit people are!
One of the ladies in the class was hanging up side down holding onto a rope with her feet!
It was interesting to know that I normally not feeling my body. In the class, I somehow can feel that my feet tend to press more to the side and I am more aware of my body than I usually am.
Maybe it is all too soon to tell because it was only my first session.
The other news for today is that I went for an ultrasound and it seems that I will be “hatching” this Easter weekend. So happy Easter to you all! 🙂
Today I was wearing:
– The batik dress (worn as a skirt) is from Ubud in Bali.
– other things I have put in this blog before.